Feeling very official receiving my blue verification badge on Instagram! To be honest, it took me by surprise and even challenged me to...

Thank you, Canvas Rebel Magazine, for the chance to interview! It was so much fun sharing my perspective on risk-taking and the role it's...

In this podcast episode, I have the joy of interviewing my dear friend, Jason Sandmann, about his new book, his philosophy on fear, the...

Thank you Bold Journey Magazine for the feature! In this interview I discuss burnout recovery and the process into living my dream...

Just a few days ago, I cried over a teeny flower in the park. It was a moment of pure mindfulness and curiosity that I haven't felt in so...

* Trigger Warning* Skin rash and mention of mental health challenges. First Part Written in Mid-January, 2023. -- My usual message is one...

It was an honor being a guest on "Inside Psych", a brand new podcast created by Akanksha Manna. Not only is the mission of this podcast...

Launching my Eclipse Evolution podcast has been such a fun journey so far! Thank you for all the amazing feedback and support! Below is...

Loneliness, relationship longevity, codependency, and how these dynamics intermingle and the freedom we cultivate by spending time alone....

It's with great excitement I announce my new podcast has arrived!! Available platforms linked below for easy access. Spotify Apple...

Don't worry, I'll leave my swinging clock at home. What is Hypnosis? ​ Hypnosis is the guided relaxed state that allows you to access and...

Board of Directors, Dr. Kelley G and Savannah Johnson, interview Veterinarian Dr. Rachel Morgan. Watch the full interview below!

Kennrod Inc Interviews Attorney Alexis - Judge Elect! Judge Elect Kathy-Aann Alexis, has the distinct honor of going from homeless mother...

Kennrod Inc interviews Charlotte Geletka of Silver Penny Financial Planning. About Charlotte: Charlotte is the managing partner at Silver...

Kennrod Inc. interviews Autumn Bryant, Pediatric Emergency Room Nurse About ER Nurse, Autumn Bryant: "My name is Autumn Bryant I am 28...

Keep peace at the forefront of your mind with these meditation phone wallpapers. From my heart to yours. Enjoy!

Thank you Canvas Rebel Magazine for the amazing interview! View the full interview HERE.

About Meredith: I grew up in Montgomery, Alabama competing in gymnastics at a national level. At 20 years old, I decided to chase my...

Thank you, Giving Kitchen, for the chance to share about Managing Stress & Anxiety for Mental Health Awareness Month! Learn more about...

It’s been my pleasure this past year and a half working with Dana Jones to publish her debut autobiography. Thank you for connecting us,...