Ways to Incorporate the Divine Feminine Into Your Full Moon Practice - Empress EmbodimentTM
- Savannah Rose Johnson, BA, CLC, RTT.P
- May 31
- 2 min read
Deepen your Empress EmbodimentTM by trying these simple yet profound practices under the full moon. You can use these for any full moon, regardless of sign.
1) Yoni Steaming
Depending on where you are in your cycle*, practicing yoni steaming with deep womb breathing is a profound way to honor your feminine energy and process the emotional climax of the full moon.
*Recommended if you are in your follicular, ovulation, or luteal phases. Pick either steaming or yoni egg; you don’t have to double-up.
2) Yoni Egg Meditation
Use a crystal yoni egg to connect with your womb space during the energy of the full moon. Then, charge your yoni egg under the moonbeams.
3) Yin Yoga
Deep stretching and gentle movement via Yin yoga moves energy around and helps ground during the big moon energies.
Connect with your breath as you move and hold poses for deeper release.
4) Empress Bubble Bath
Create an “active” altar space out of your bathtub with crystals, candles, and other sacred items, allowing your body to release, relax, and embody the energy of the moon.
Add flower petals, essential oil, and any other details that add a luxurious touch.
Put your phone away and sip on ceremonial cacao.
Tune into the warmth, exfoliate with a sugar scrub, and give yourself a breast massage using castor or jojoba oil.
5) Poetry
Whether you enjoy reading or writing (or both), poetry allows the abstract world of emotion to be named, felt, explored, and released.
Click HERE to grab your copy of my poetry book Alchemy & Passion: A poetry collection of Love, Healing, Feminine Power and Becoming.
I highly recommend the Empress chapter for poems on Divine Feminine exploration.
6) Empress Moon Bathing
Spend time under the moonlight and visualize its moon beams shining down on your head.
Make it a luxurious moment by wearing a satin robe, cozy blankets, or brushing your hair.
Mindfully sip on a cup of herbal tea, such as peppermint or chamomile. Pull cards (oracle or tarot) and receive insights as they come.
Write down a mantra to carry with you into future meditations or place on your alter space.
Hold or keep crystals nearby and charge them with your mantra.
Allow your aura to absorb the energy and blessings of the full moon.
Please let me know how these practices deepen your Empress EmbodimentTM and share with any fellow Empress you know!
With all my love,
Savannah Rose
To work directly with me on your own Empress EmbodimentTM journey, click HERE to book your consultation call.
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