The Womb Is Where the Empress Awakens: Reclaiming Your Body, Voice & Power
- Savannah Rose Johnson, BA, CLC, RTT.P

- Jul 2
- 4 min read

For generations, women have been conditioned to disconnect from their bodies, their voices, and their inner wisdom.

Whether through violence, exploitation, expectations of self-sacrifice, being valued primarily for motherhood, being punished for speaking up, or feeling pressured to suppress themselves in order to succeed, many women have inherited stories that taught them to distrust their own bodies.
This disconnection has been reinforced by cultural systems, religious interpretations, family dynamics, and societal expectations for centuries.

Even many of the most well-known women in the Bible are remembered primarily through the lens of suffering, sacrifice, or motherhood. Eve is often blamed for humanity's fall. Mary is celebrated for her purity and obedience. Mary Magdalene has long been mislabeled as a prostitute despite Scripture never identifying her as one. Sarah endured infertility, ridicule, and was placed in situations that many modern readers recognize as forms of exploitation.

Regardless of one's religious beliefs, these stories have profoundly shaped how many women understand femininity, virtue, sexuality, and worth.

What has often been missing is the conversation about women's relationship with their own bodies.
Where is the conversation about the incredible intelligence of the female body?
Where is the discussion about learning to understand our menstrual cycles rather than fighting against or hiding them?
Where is the conversation about emotional safety, nervous system regulation, pleasure, and the profound relationship they have with our overall wellbeing?

Many women also find deep meaning in viewing their menstrual cycles through the rhythms of nature and the changing seasons: a reminder that our bodies were never designed to function the same way every single day.
Our bodies are cyclical.
That isn't a flaw.
It's wisdom.

The female reproductive system is also deeply connected to the nervous system. Chronic stress can influence hormones, pelvic floor tension, pain perception, sexual wellbeing, and reproductive health. When a woman feels safe in her body, many aspects of her physical and emotional wellbeing begin to shift.
Yet so few of us were ever taught this.
Historically, women's health has often been misunderstood or understudied. For centuries, women's emotions were dismissed as "hysteria," and medical research frequently centered male bodies as the default. While this has begun to change, many women still reach adulthood knowing surprisingly little about their own anatomy, hormones, or menstrual cycles.
That isn't because women aren't capable of understanding their bodies.
It's because many were simply never taught.
Even childbirth has historically carried unnecessary shame. In parts of Christian history, women participated in rituals such as the Churching of Women following childbirth: a practice many now view as reflecting the longstanding association between women's bodies and ritual impurity rather than celebrating the profound act of bringing new life into the world.
Meanwhile, countless women have quietly carried the burden of hiding their periods, apologizing for hormonal shifts, feeling embarrassed by their sexuality, or believing that their body's natural rhythms somehow make them "too much."
I don't believe they do.
I believe the female body is extraordinary.
Women can grow another human being within their bodies if they choose to.
Our bodies adapt, transform, nourish, heal, and create life in remarkable ways. We experience incredible complexity in our hormonal rhythms, emotional lives, and capacity for intimacy and pleasure.
Rather than seeing these differences as weaknesses, I believe they're invitations to know ourselves more deeply.
This is why I love womb work.
For me, womb work is about far more than the womb itself.
It's about coming home to yourself.
It's about creating enough inner safety to finally hear your own intuition.
It's about releasing shame that was never yours to carry.
It's about reconnecting with your body's wisdom instead of constantly overriding it.

Most of my clients don't even know where their cervix is, what its purpose is, or how different phases of their cycle may influence how they feel physically and emotionally.
That isn't their fault.
But it can become their responsibility to learn.
To reclaim their relationship with their bodies.
Reconnect with pleasure without shame.
Understand their natural rhythms instead of resisting them.
Release conditioning inherited from society, religion, family, or painful life experiences.
Reclaim their voice.
Their sovereignty.
Their intuition.
Their power.

These themes are woven throughout my poem Tears of Blood in my new book Alchemy & Passion. It reflects on the historical wounds carried by women while honoring our resilience, our grief, and our capacity to heal.
They also live within my poem Yoni, which celebrates feminine creativity, sacred embodiment, and our connection to something greater than ourselves.
In my work, I guide women through practices that encourage nervous system regulation, embodiment, self-awareness, and deeper connection with themselves. Depending on the individual, this may include meditation, breathwork, journaling, cycle awareness, self-pleasure practices, yoni eggs, cervical wands, yoni steaming, or other embodiment rituals that align with their values and comfort.

None of these practices are about "fixing" women.
They're about remembering.
Remembering that your body is worthy of listening to.
Remembering that pleasure isn't something to fear.
Remembering that your voice deserves to be heard.
Remembering that you were never meant to live disconnected from yourself.
For me, this is the heart of Empress Embodiment.
Not becoming someone new.
But remembering who you've been all along and allowing yourself to expand into your full potential.
If you're ready to begin your own journey of reconnecting with your body, your voice, and your inner wisdom, I'd love to walk alongside you.
Click HERE to learn more about working together.



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