Wellness Services
My philosophy is one grounded in a natural call for humanitarianism. Utilizing my background in behavioral neuroscience & sociology, my passion for hypnosis & coaching combine to thoughtful, effective support centered around your unique desires & goals.
"Healing the Whole Person"
Mind: Life Coach, RTT Practitioner
Body: Ayurvedic Nutritionist, In-Process: 500 YTT Trauma-Informed Yoga Instructor
Soul: Integration Specialist, Reiki Practitioner
Life Coaching
I am an ICS Certified Life Coach (CLC) and I have a passion for helping others ignite their full potential by offering compassionate, non-judgmental coaching. I believe in a holistic approach based on genuine connection, science and support. View my specialties below.
Psychedelic Integration Services
Utilizing plant medicine and psychedelics can be intimidating; with me, you don't have to navigate this landscape alone. With the cutting-edge and continuously expanding world of psychedelic therapy, I utilize my experience and intensive training be your shepherd through this transformative process.
Safety, intention, education, and gentleness are a few of the main components we explore while crafting your "game plan", working together in preparation and integration.
Disclaimer: I do not supply illegal or controlled substances. Please do not reach out with this request.
Hypnosis Services
I am a licensed Rapid Transformational Therapy Practitioner (RTT.P). Reprogram your mind and release yourself from unhelpful subconscious programming with Rapid Transformational Therapy (RTT)- a hybrid technique that combines the science of hypnosis, neurolinguistic programming, and cognitive behavioral therapy. Learn more about hypnosis HERE.
Ayurveda Nutrition Coaching
What is Ayurveda?
"A system of medicine that’s based on the belief that dis-ease begins as an imbalance or stress in a person’s consciousness" (Johns Hopkins University).
It’s also known as the sister science to yoga. Ayurvedic nutrition can help you achieve wellness goals through personalized meal plans, relationship with food coaching, balanced digestion education, and more!
Specialties
Identity & Life Purpose
Ketamine Integration Coaching
Self-Love, Self-Care, & Confidence
Eating Disorder Recovery
Work/Life Balance & Career Coaching
Relationships & Intimacy
Codependency
Life Changes & Transitions
Bipolar Disorder & Emotional Regulation
Mindfulness
Motivation/Procrastination
Anxiety & Stress Management
LGBTQIA+ Community
Survivors of Narcissistic Abuse
Faith & Spirituality
Empaths and Highly Sensitive People (HSP)
Female Wellness Balance (PMS/PMDD)
Addiction/Dependency Recovery
Enneagram Integration Coaching
Making sure you feel heard and comfortable are my top priorities!
Spiritual Services
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Want coaching with a little woo?
Whether it's through incorporating astrology, tarot, dream interpretation, crystals, Reiki, and more, I've decided to share my intuitive gifts with others. Exploring the metaphysical realm is as fascinating as it is enchanting, and I am excited to share my gifts with you.
Spiritual Services Are Great For:
Gaining Clarity
Conscious Relationship Coaching
Life Transitions
Identity Exploration
And More!
Disclaimer: Spirituality practices do not predict the future, nor do they negate any spiritual beliefs or religions. I respect any and all belief systems.